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Schools

A Yoga Workshop For The Single Girl

You’re a Single Girl. You’re meeting new people. You flirt with cuties on the street. You pour through online profiles, and accept blind dates because your aunt’s accountant has a Nice Son. You’re upbeat and you’re hopeful. And you’re working harder than any of your married friends realize, or care to remember.

Let’s face it, Single Girl—you could use a little R&R. In this workshop, we’ll create a super-duper safe space to do just that—rest, reflect and reboot. We’ll trade stories—love and horror, alike. We’ll deal with all the sticky, sexy, and truly baffling parts of dating. And we’ll use the tools of yoga to lead you, Single Girl, toward happiness.

We’ll answer questions like: Friday night yoga class or first date—what wins out? How do I stay confident after a break up? Can yoga make me a better dater? Is it weird to do yoga on a third date? Where in the world do I meet someone, anyway?

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What you’ll get: Practical take-home asana and meditation techniques, designed specifically for YOU, Single Girl. They will help you to build stamina, strength and self-confidence through the euphoric highs and sudden lows of dating. Your Tribe, a circle of Single Girls that you trust with your heart. Think of it like having all your best girlfriends on speed dial, all the time, forever.  A new perspective on your own love life. Some of the “worst date ever” stories won’t be yours. ‘Nuff said.

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