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Community Corner

Colorful Life! A Yoga Workshop for Mothers and their Daughters (Ages 10 and up)

What is your favorite color and what does that say about you? In any given moment what color do you see when you close your eyes? How does this relate to your physical body and your relationships?



Yoga is all about relationships, to ourselves and others. This workshop will be a vibrant exploration of the relationship between mothers and their pre & teen daughters thru the lens of the radiant chakra system, the wheels of energy that resides in all of us. Through the chakras we can tap into our inner strength and compassion, experience our own unique voice, trust in our intuition and deepen the bonds we share.



We will use individual and partner yoga poses, games and colorful exercises to experience the chakras and brighten up our colorful lives!

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Christy Briggs is an expectant mother and yoga teacher living amongst the ever vibrant colors of NYC. She enjoys teaching students of all ages and continues to be inspired by her pre & teen students at Jennifer’s studio whose energy and joy is infectious!

$36 for each mother daughter pair

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For More Info: 718-499-7282

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