Community classes are all level (even if you've never done Pilates before!) and will help flatten abs, improve posture, and reverse chronic pain caused by weak muscles and muscle imbalance. You will see results after doing Pilates just twice a week and build lasting core strength that will improve your performance in other activities like running, golf, swimming, basketball, spinning, dance, and more! Reserve your a spot here! http://www.angelicathornhill.com/group-class-sign-up
About the Teacher:
Angelica started practicing Pilates in 2006 as a way keep active. Unexpectedly, Pilates quickly reversed her chronic lower back and knee pain that she had struggled with for years. She got her certification to help others stay fit, build strong and lasting core strength, and correct any chronic aches and pains that may be plaguing them. www.angelicathornhill.com
