5 Things: Free Pilates, Indie, Americana and Rock

1. Shape up. If you're been thinking of trying Pilates, head to Prospect Park for SHAPE UP NYC: PILATES a free beginner class for adults, no registration required. Prospect Park Audobon Center, near the Lincoln Road entrance. Noon. 

2. See the local stars. The Prospect Heights-based Avidya & the Kleshas is playing at Tea Lounge tonight. If you like John Frusciante and Joni Mitchell but prefer it with the avant-garde kick of groups like Florance & the Machine, Fiona Apple, and Portishead, then the show is a must for tonight's agenda. 837 Union St. at 7th Ave., 9 p.m. Free.

3. Kickin good time. If your tastes run more towards bluegrass and Americana, then head to The Way Station tonight for a line-up of Jedediah Parish + Kings County Ramblers + Salt Cracker Crazies + Grain Theif. 683 Washington Ave. Show starts at 7:30 p.m. Free.  

4. Rock on. If you're more in the mood for hard rock, head to The Rock Shop for Guns N Hoses, the all-female GNR tribute band. 249 4th Ave. between President St. and 5th Ave., $12.

5. Hit the road. Alternate side parking is in effect today. The next suspension is July 4.